Guided Meditation for Heaven on Earth 2020
/A seven-minute guided meditation to support a network of Love and Light on our planet. Originally recorded to be used during a global shift of consciousness on April 19-20, 2020. You may use this during your prayerful meditation at 11am and 11pm your time on these days and any days you choose to bolster the growth of consciousness on this beautiful Earth.
Here is a link to the audio file.
Here is a link to the video by Nia Peeples, Bruce Lipton and Rashid Buttar explaining the development of this collective consciousness event. https://www.youtube.com/watch?v=UG-1YcNR4-Q
Below is a transcription of the meditation, if you would like to make your own recording. If you appreciate the meditation, consider making a donation using the button below, or purchasing a gift card for a session to create personalized guided meditation just for you.
Find a comfortable position to be in for the next seven minutes. Consider holding your hands in a way that is spiritually meaningful for you, such as a prayer position, or a mudra, or resting you hands over your beautiful heart. Breathe in a relaxed fashion, inhaling and exhaling slowly. Rest your attention on your breath. As you feel your chest expanding with each breath, notice how it expands from front to back, from side to side, and from top to bottom. Feel that each breath can reach a larger and larger circumference around your body. See this field of breath growing around your heart. It reaches so far out that it looks like butterfly wings are extending from either side you. Listen to your breath expanding this field around your heart; each inhalation filling your lungs with more joy; every exhalation releasing more love into this heart field around you. Feel the gentle warmth this is creating in your body. Inhaling more joy, exhaling more love.
As this heart field grows larger, you notice a line of energy extending down your spine, through your tailbone, into the Earth. This root energy reaches down through the crust of the earth and deep into the soil. It mixes with the roots of the trees and the plants to join the network of the Earth. This is the grounding repository for any excess energy emanating from your expansive heart field. Relax knowing the Earth is fully supporting and protecting you.
And as you are rooting your energy into the soil, inhaling joy, exhaling love, your heart field has now expanded out as wide as your arms can reach and high above your head. At the very top of this field, a bright light begins to radiate. As it glows more intensely, it becomes a star flower of light beams extending in all directions. Some of these rays of light reach up into the heavens and connect with the sun and the stars. Some of these rays reach reach out to spirit and dearly departed ancestors and beings of light. They are all here to support the life in your joyful, loving heart.
The rest of these rays extend across the land to connect with the people and animals you love and who love you in return. As these waves of light spread your love, they meet the waves of love coming back to you. These waves become particles and fuse together to form a strand. These strands create a web of love that slowly envelopes the entire planet, hour by hour becoming more densely woven into a tapestry of joyful gratitude and loving protection. Feel yourself in perfect suspension between these silken threads of light, while still comfortably anchored by your root energy to the Earth. Rest in this perfect balance, inhaling joy and exhaling love.
Now you notice a beautiful fragrance wafting from the star flower of light above your head. There are soft fluffy clouds of the most intoxicating perfume floating in the air, surrounding you as you inhale joy and exhale love. With every inhalation you smile wider. With every exhalation you chuckle a bit more. You now see the way to perfect harmony between yourself and your surroundings. You laugh out loud at the fears you felt only moments ago. You know deep within your bones that this web of light is conducting you and everyone to a place of peace and Heaven on Earth.
Bringing your awareness back to your breath. Inhaling joy, exhaling love. You start to condense your heart field closer to your body. There is just as much joy and every bit as much love, but now the molecules are coming closer together. As these atoms coalesce, they form a heart shaped field that reaches just beyond the edges of your body. The density of this cloud of love wraps around you like a soft quilt. You can return to this feeling any time, knowing the crystals of your bones have stored this memory and your tailbone will keep you rooted to the protective network of the Earth. Go forth now as the beacon of Love and Light that your are.
May all beings know peace
May peace with you
Amen